The Feel Good Expert 

Where ever  you are and whatever you are doing enjoy your day. We all experience stuff daily. If you are not feeling in the best place today sometimes the best form of communication is silence.  Giving others your stuff can he healing for you but not for them, it entirely depends who you are talking to.  Sometimes talking is a great remedy again it entirely depends.  The people who I call "CheerLeaders" in life are the ones you can have a two way conversation with. They care about you and you about them. Try silence once in a while. Have a great day